Articles & Interviews
From time to time, I’m invited to share thoughts or contribute to wider conversations around alcohol, behaviour change, and women’s wellbeing.
Below are a few pieces where I’ve been featured - shared here in case they offer reassurance or insight wherever you’re at.
This isn’t about telling you what to do - it’s about reminding you that you’re not alone, and that change is possible in a way that feels right for you.
Melise Ammit featured on Aging Fearlessly - A conversation on Women, Stigma & Alcohol Use
Melise Amitt opens up about quiet triggers, deep honesty, and why healing often begins with one simple question: “Why am I drinking?” A warm, powerful conversation on stigma, support, and self-trust.
Why it’s harder for women to give up alcohol - Melise Featured in the Sydney Morning Herald
Featured in this Sydney Morning Herald article, Melise Ammit reflects on why women often face more complex challenges when changing their relationship with alcohol - from shame to structural barriers.
“A Craving Only Lasts 15 Minutes” - Melise Featured in the Sydney Morning Herald
Featured in this Sydney Morning Herald article, Melise Ammit offers insight into alcohol cravings and what helps women feel supported through them.