Services
Whether you’re taking your first steps or looking for support to stay motivated.
I offer three coaching options designed to meet you where you are.
Everyday sober - 30 days $780
This 30 day program offers:
A combination of the 14 day Sobriety Starter and Motivation Maintenance programs, giving you the momentum to begin, and support to continue.
What’s included:
30 day workbook& toolkit
Weekly Zoom sessions
Daily text support the first week
Weekly 1:1 phone sessions
These 30 days provide a safe, private space to explore what sober living feels like, build confidence, and experience a reset in sleep, mood and energy. You’ll learn how to navigate cravings and self-care strategies in a way that feels manageable, and sustainable.
Sobriety Starter - $580
This 14-day program offers:
Three zoom coaching sessions - one at the beginning of the fortnight and one at the end of each week
Workbook with daily tasks and strategies to support your goals.
Daily text support from your sober coach, plus a mid-program phone call.
Designed to help you stay on track and feel supported during your first two weeks.
Motivation Maintenance - $130
Perfect for women seeking ongoing support & for those wanting to stay on track.
These sessions offer a space to check in, talk things through and keep moving in the direction that feels right for you.
Sessions can be weekly or fortnightly as an add-on to the Sobriety Starter